Lockdown has been a very personal experience, despite many of us pretty much living the same life for months on end.  A lot of friends [...]

How the month's race by... March already. 2020 hasn't disappointed - so far this year we've: been fortunate enough to partner with Liz Earle Wellbeing [...]

Last month’s retreat in collaboration with wonderful Becky, founder of HR Club, was inspiring in so many ways.  Our guests were so kind, open and [...]

Looking back at the first of this month’s retreats makes me smile – full beam. Much like the sun last weekend.  Being surrounded by inspiring, [...]

Five days on an incredible Retreat in Spain surprised me recently. Having signed up, slightly guiltily, my initial thoughts were a) this is a massive [...]

My Dad and I climbed Scarfell Pike earlier this month.  The highest mountain in England, it stands 978 metres above sea level in the beautiful [...]

Lately age is a topic that comes up A LOT with friends, family, work colleagues, train companions, people who serve me coffee, total strangers. We [...]

February, the month of pancakes and love.  And a step close to Spring, warmth and more daylight - hoorah. Love and pancakes go hand in [...]

Hello 2019! This year I vow to get out more. And I don’t mean socialising. I vow to spend as much time as possible out-doors [...]